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Nutrition for runners - 10K to marathons (Part 2)
Thu, 27 June
|Webinar
Is nutrition your missing link for your next running event? Learn fuelling and hydration strategies for your next 10km, half-marathon or marathon.
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Time & Location
27 June 2024, 8:00 pm – 9:00 pm AEST
Webinar
About the event
Learn how to fuel and hydrate your run for your training as well as for race day. Optimise your nutrition and unleash your full running potential!
Part 2 covers:
- Supplements / Sports nutrition products
- Race day nutrition
- ADAPT framework: trouble shooting
- Recovery nutrition
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