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General nutrition
We can provide nutrition support / guidance if you:
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are wondering if your current eating patterns are adequate
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have concerns about your weight and body image
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want to break the cycle of dieting
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are needing to get skilled up in your nutrition knowledge to help you make informed food choices
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are planning a pregnancy, are pregnant or recovering from childbirth
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creating a positive mealtime environment, gaining eating competency
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are managing diabetes, high cholesterol
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are having issues with gut symptoms
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are wanting to prevent malnutrition and sarcopenia with ageing
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Medicare rebates are available for dietetic consults if you have a care plan prepared by your GP.
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Chronic disease management plan (CDMP): up to 5x allied health consults per calendar year. MBS Item number 93000 for telehealth.
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You may be eligible for private health insurance rebates depending on your level of cover and extras. Please check with your private health insurance provider regarding telehealth dietetic consults.
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*For those residing in Australia only.
What to expect
1:1 online consultations
Initial consult: 60 minutes
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Review: 30-45 minutes
Nutrition summary
An individualised nutrition summary via email will be provided post consult:
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Nutrition strategies to try out in practice
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Any relevant handouts/references
Getting to know you
We will gather information prior and during your consult/s to get to know you, your nutrition goals and discuss how we can support you. Knowing what your nutrition goals are can help us better support you.
Try out those nutrition strategies!
Time between consults provides the opportunity for you to put those nutrition strategies into practice and see how they work for you.
Dietary assessment
We will talk about your eating habits (past/present), your relationship with food and body image, assess your current diet and provide nutrition strategies in collaboration with you in line with your nutrition goals.
Review appointments
Review appointments are for us to review those nutrition strategies, what worked, what didn't and we will explore why and how we can adapt those to suit you better to achieve your goals.